Health insurance: why you need your own policy

Rules for FY 2026-27 · Checked 24 October 2026

Short answer

A single hospital stay can cost several lakh rupees, and medical costs in India have been rising by around 12% to 14% a year. Cover from your employer ends when you leave the job, and a policy bought later can make you wait up to 3 years for illnesses you already have. Buy your own policy while you are young and healthy, and add a super top-up for very large bills.

What one hospital bill does to your savings

Priya is 30 and has saved ₹6 lakh over five years. Her father needs surgery, and the bill comes to ₹5 lakh. With no insurance, five years of saving are gone in a week.

The real cost is bigger. Left invested for 20 years at 12% a year, that ₹5 lakh would have grown to about ₹48 lakh. A health policy turns a large, sudden bill into a small yearly premium you can plan for.

Medical costs keep rising

Hospital costs in India have been rising much faster than prices in general: recent industry estimates put medical inflation at around 12% to 14% a year. At 12%, a treatment that costs ₹5 lakh today would cost:

InCost at 12% a year
5 years₹8.8 lakh
10 years₹15.5 lakh
15 years₹27.4 lakh
20 years₹48.2 lakh

So cover that looks generous today will look small in ten years. Choose more than you think you need now, and use the no-claim bonus and a super top-up to keep up.

Why office cover is not enough

  • It ends with the job. If you resign, are laid off or retire, the cover stops, often just when you are older and more likely to claim.
  • It is often small, a few lakh rupees shared by the whole family.
  • Waiting periods start again. A policy you buy later can exclude illnesses you already have, such as diabetes or blood pressure, for up to 3 years.
  • Your employer sets the terms and can change them each year.

Arjun has ₹5 lakh of family cover from his office. At 45 he is found to have diabetes, and a year later his company cuts jobs. He can still buy a policy, but the insurer may charge more, exclude diabetes-related claims for up to 3 years, or both. Had he bought his own policy at 30, it would cover his diabetes like any other illness.

Keep your office cover as well. The ideal is office cover plus a policy of your own, so you are never without one.

How much cover to buy

There is no single right number, but these are sensible starting points for a policy of your own, in addition to any office cover:

WhoOur suggestion
Single, below 35, smaller city₹5 lakh to ₹10 lakh
Couple or family in a big city₹10 lakh to ₹25 lakh family floater
Parents over 60A separate policy of ₹10 lakh or more
Anyone, for very large billsA super top-up of ₹25 lakh to ₹1 crore

A super top-up is the cheapest way to get large cover. It pays only once your bills in a year cross a set amount, the deductible, which your base policy pays. With a ₹10 lakh base policy and a ₹50 lakh super top-up with a ₹10 lakh deductible, a ₹25 lakh bill is paid ₹10 lakh by the base policy and ₹15 lakh by the super top-up.

Pick a super top-up rather than a plain top-up. A plain top-up applies the deductible to each claim, so two ₹8 lakh bills in a year with a ₹5 lakh deductible leave you paying ₹5 lakh of the second one once the base policy runs out. A super top-up adds up all the bills in the year and pays the whole second bill.

What to check before you buy

  • Room rent limit. If the policy caps the room at, say, 1% of cover a day and you take a costlier room, many insurers cut other charges in the same proportion. Prefer no room rent limit.
  • Co-payment. A 20% co-pay means you pay a fifth of every bill. Common in senior citizens’ policies; avoid it if you can.
  • Limits on particular treatments, such as cataract or knee replacement.
  • Waiting periods for illnesses you already have (3 years at most) and for listed conditions.
  • Restoration, which refills the cover if you use it up in a year, and the no-claim bonus, which raises it each year you do not claim.
  • Hospitals near you in the insurer’s cashless network.
  • Day-care treatments, and costs before and after the hospital stay.

Rules that now protect you

IRDAI’s rules from 2024 tilt things towards policyholders:

  • No upper age limit: insurers must offer policies for people of every age, including those over 65.
  • The wait for pre-existing illnesses is at most 3 years.
  • After 5 years of continuous cover (the moratorium), a claim cannot be refused for something you did not disclose, except for fraud.
  • The insurer must decide a cashless request within 1 hour, and approve discharge within 3 hours.
  • You can port your policy to another insurer and keep the waiting-period credit you have built up.
  • You have 30 days after receiving a new policy to cancel it and get a refund.

Premiums for individual and family policies carry no GST since 22 September 2025. If an insurer rejects a claim unfairly, complain to it first, then to the Insurance Ombudsman, which costs nothing.

Cover for your parents

  • Buy parents a separate policy rather than adding them to your family floater: a floater’s premium follows the oldest member, and one big claim for them can use up your family’s cover.
  • Everyone 70 or older can get ₹5 lakh a year of free hospital cover at empanelled hospitals through the Ayushman Vay Vandana card under Ayushman Bharat PM-JAY, whatever their income.
  • Premiums you pay for your parents give an extra deduction of up to ₹50,000 in the old regime. See Section 80D explained.

Frequently asked questions

Is my company’s health insurance enough?

Rarely on its own. It ends when you leave the job, it is often small, and you have no control over it. Keep it and buy your own policy too.

Family floater or individual policies?

A floater is cheaper for a young family because one sum is shared. Give parents over 60 their own policy.

What is the waiting period in health insurance?

Most policies do not pay for illness in the first 30 days except accidents. Illnesses you already have are covered after at most 3 years, and some listed conditions have their own waits.

Should I declare an illness or smoking?

Always. A claim can be refused for facts you hid until you have had 5 years of continuous cover.

Does health insurance cover doctor visits?

Basic policies pay for hospital stays and day-care treatment. Doctor visits and medicines outside hospital (OPD) need a policy or add-on that includes them.

Sources: IRDAI (insurance regulator), National Health Authority (Ayushman Bharat PM-JAY), Council for Insurance Ombudsmen